Hand-book of Calisthenics and Gymnastics: A Complete Drill-book for Schools, Families, and Gymnasiums, with Music to Accompany the ExercisesE. Steiger, 1882 - 388페이지 |
도서 본문에서
15개의 결과 중 1 - 5개
167 페이지
... toes with each upward motion . FIG . 30 . FIG . 31 . FIG . 32 . No. 70. - Second Movements - RIGHT . At this command , the hands and the arms will move to the right until the left elbow touches the head , as seen in Fig . 31 , and ...
... toes with each upward motion . FIG . 30 . FIG . 31 . FIG . 32 . No. 70. - Second Movements - RIGHT . At this command , the hands and the arms will move to the right until the left elbow touches the head , as seen in Fig . 31 , and ...
177 페이지
... toes , and stretches the whole body upward and forward . THIRD SERIES . First Position . No. 98. The instructor commands : 1. Arm and Hand Exer- cise ; 2. Third Series ; 3. First - POSITION . No. 99. - At the third command , the student ...
... toes , and stretches the whole body upward and forward . THIRD SERIES . First Position . No. 98. The instructor commands : 1. Arm and Hand Exer- cise ; 2. Third Series ; 3. First - POSITION . No. 99. - At the third command , the student ...
199 페이지
... toes of the left foot in such a manner that the right foot points to the right ; in the fourth , the points of the feet are turned toward each other , and the heels are turned out as far as 1 First Series . - The movements of this ...
... toes of the left foot in such a manner that the right foot points to the right ; in the fourth , the points of the feet are turned toward each other , and the heels are turned out as far as 1 First Series . - The movements of this ...
211 페이지
... TOES . At this command , the fronts of both feet will be elevated and lowered four times simul- taneously , as in Fig . 84 ; then , at the command , HEELS , both heels will be raised and lowered four times simultaneously , as in Fig ...
... TOES . At this command , the fronts of both feet will be elevated and lowered four times simul- taneously , as in Fig . 84 ; then , at the command , HEELS , both heels will be raised and lowered four times simultaneously , as in Fig ...
216 페이지
... toes a little ) until he faces exactly to the right ; then , at the same instant , he will bring the toes of the left foot down , and the right foot to its place beside the left ; heels together and toes turned out , as at first . The ...
... toes a little ) until he faces exactly to the right ; then , at the same instant , he will bring the toes of the left foot down , and the right foot to its place beside the left ; heels together and toes turned out , as at first . The ...
목차
11 | |
17 | |
31 | |
37 | |
43 | |
49 | |
60 | |
68 | |
163 | |
191 | |
199 | |
210 | |
234 | |
252 | |
260 | |
277 | |
75 | |
81 | |
93 | |
99 | |
106 | |
112 | |
119 | |
125 | |
132 | |
143 | |
154 | |
285 | |
291 | |
303 | |
310 | |
319 | |
332 | |
345 | |
358 | |
374 | |
380 | |
387 | |
기타 출판본 - 모두 보기
자주 나오는 단어 및 구문
45 degrees ALTERNATE angle of 45 arcs A B Arm and Hand arms of Fig bells bending body Calisthenics cise class of movements Combined Exercises commencing position four describing the arcs diameter directly front dotted arms eight elbows elevated executing the movements feet Fifth finally First-POSITION Fourth Position front circles Gymnastics Hand Exercise heels hips Indian clubs inflection instructor commands instructor will command left arm left foot left leg Leg and Foot mand mencing position ments military position movements are executed movements only differs Movements-RIGHT muscles Music number and order oral elements palms posi position of Fig recover the commencing remaining commands right arm right foot right hand right leg Second Movements Second Position Second Series shoulders side sidewise simultaneously student will take subtonic syllable take the position third command Third Movements Third Position Third Series thou thủ thumbs pointed tion of Fig toes turning vertical wand word