Be Your Own Doctor

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Health Research Books, 1998 - 90ÆäÀÌÁö
1921 Questions and answers on how the doctor lived on raw foods! Anyone who is interested in the raw food regime will benefit by these questions and answers. the author gives as his concepts: Fasting, bathing, friction hip-bath - with illustrations on.
 

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Introduction
5
Drugs Do Not Cure
7
Perfect Health
14
Concerning Diet
18
A Few Sample Meals Aphorisms and Rules on Correct Eating
33
Yeast
39
Fasting
44
Bathing
57
The Steam Bath
62
The Friction Hipbath
63
The Light and Air Bath
64
Constructive Exercise
65
Transition
71
Be Your Own Doctor
77
A Few Questions Answered and a List of Valuable Books
86
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The Internal Bath
60

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